Learning to Let Go

I recently began taking yoga again and in being away from it for a little while, I have come to realize how important it is to be in that space of peace and calm.  Interestingly, what I thought were relaxing exercises are more physically demanding yet at the same time it allows me to open…

Reconnecting with Your Authentic Self

“A Manifesto: Defined. The word manifestotraces its roots to the Latin manifestum, which means clear or conspicuous. A manifesto is defined as a declaration of one’s beliefs, opinions, motives, and intentions. It is simply a document that an organization or person writes that declares what is important to them.” I remember when I re-branded my company, I created my…