Intentional Living – Life 2.0

How will you move forward this year? Are you waiting for the pandemic to be over so you can get “back to normal”? What has the pandemic taught you about yourself? Life in general? Your friends? Business? Your community? When the pandemic first started almost one year ago, I was inspired and hopeful by what…

Complete the Old/Create the New

What a year! 2020 will be remembered forever and always as the year of uncertainty and change. There have been so many big and challenging things we’ve had to cope with this year, both on a global and personal front. It’s no wonder we are all very ready to bring this year to a close….

11 Tips for Dealing with Uncertainty

Dan Grupe, a research associate at the University of Wisconsin-Madison’s Center for Investigating Health Minds, said, “Uncertainty itself can lead to a lot of distress for humans.” This is because the brain fills in the gaps when it doesn’t know or have a reference point. The brain first looks for familiar clues to categorize any…